Anyone who has ever even thought about dieting has undoubtedly heard of the Weight Watchers plan and it’s astounding to see that what started out as a simple meeting between a few friends in Jean Nidetch’s front room in Queens to discuss dieting tips and ideas has matured into a large publicly quoted company employing almost 50,000 people and operating in more than 30 countries across the globe.
But just why has Weight Watchers become so successful and why does the company continue to grow after more than 40 years in business?
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The answer rests in the fact that Weight Watchers does not merely offer a diet plan but is based upon a philosophy of dieting as part of an overall plan to set and maintain a healthy lifestyle in term of mental,
physical and emotional health.
As a consequence Weight Watchers does not just provide you with a diet sheet and tell you what you can and can’t eat, but gives you the advice and information necessary to make the best decisions about your diet.
Also, and very importantly, the Weight Watchers plan gives you a level of motivation and support which is essential to your success and that is missing in many other weight loss programs.
Locally organised group meetings, which many who have not had the benefit of the Weight Watchers experience frequently dismiss as being nothing more than an unnecessary waste of time, are, in many ways, the key to the Weight Watchers plan. Not only do these meetings provide a wealth of tips, information and advice, but they also allow members to offer each other support and encouragement which is essential to the long-term success of any diet.